TU080722
It's been one month today since I rocked IMCdA...and I'm feeling good. I've managed to get back onto my strength training routine. Actually I've started a new program that I'll do alongside CF. The 100pushups challenge.
Last night I did the initial test. I did 74 pushups before falling on the floor, twitching.
So today is Week 1, Day 1.
10, 10, 8, 6, max reps.
Results:
10, 10, 8, 6, 59 = 93
Also, tonight I'm gonna adapt this workout to see if I can get myself to do 100 pullups in one set in 6 weeks. Don't know if I'll make it, but we'll see.