April 4, 2009 - Noon
Jeff has finished lap 3 (37.5 miles) in 5h 45m. Looked really good when he came in and spirits were great. He said his nutrition and hydration are spot on and no problems. Changed his shirt and grabbed his sunglasses along with more gels. He said if he runs the next lap in 2 hours it will be a PR for 50 miles.
Shaun is on his way ... Chris and Shannon and the rest of the group should be here around 3pm.
3 comments:
Thanks for the updates Brian, tell Jeff he is doing awesome and we are rooting for him down here in Tampa!
Mike
Go Jeff Go!!!!!
Tell Jeff Dumpster says just keep running!!!!
awesome updates! Can you imagine hitting 50 miles and only saying 'halfway done'?!?! (don't say that to him, tho'!!!)
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