So...it seems that I've had a little bit of bad news come my way. Recently I was told that I have an elevated cholesterol count. So...on top of the stomach crap, the intestinal crap, now I have cholesterol crap to deal with. As a result, I am gonna make some changes to my diet. I've already gone out and gotten garlic, pomegranate, and cranberry supplements to help balance it.
I've already started trying to cut gluten out of my diet. I always feel better within about two weeks once I get the gluten out of my diet. It's only been 4 days but I already feel like it's working.
I'm also gonna talk to someone I trust immensely, in order to get some different ideas as well. Time to get serious.
No comments:
Post a Comment