...the better I feel!! Or...maybe not. OK, I guess I tend to feel a little more accomplished when I come to the edge of throwing up during or after a workout. But seriously...what's WRONG with me?!?!
Today's workout was a good burner.
Seven rounds for time of:
3 reps of 75# split snatch
10 pullups
I wanted to try to get as many rounds as possible completed unbroken. I did manage to do that on rounds 1 and 2. All of my snatches were unbroken, but the pullups...different story. Most of them from rounds 3 to 6 were in 2 separate sets...usually 5 and 5 or 6 and 4. But the last round...holy crap. My heart rate was so high I thought I was gonna pass out and my pullups were literally 2 at a time. I was so spent after the snatches in the last round that I thought I might just throw up before I got onto the pullup bar. Still...I made it through the last round without throwing up. Pukey did NOT visit me today.
I had to sit down and breathe for about 5 minutes post-workout...and I needed lots of water. I think I was dehydrated...we ate a lot of salty food yesterday (traveling and trying to eat healthy is almost impossible) so I think I just need to hydrate today and I'll feel better.
We still have 10 x 200 on the 2 minute to do tonight. Oh boy.
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