2011 has started off with some major challenges. Healthwise, I have been put in some fairly difficult positions. Financially, I've been stressed as well. The only way to keep my focus is to keep working out, and to set challenging goals for myself. I will have to stay vigilant not just for a year or two...but for my whole life. Being faced with...well what's been handed to me...is a lifetime commitment. Operation: ROBOT is the result of my renewed focus.
20080421
Finally!!
MO080421
FINALLY DID MICHAEL TODAY!
"Michael" 3 rounds for time of: Run 800m 50 back extensions 50 situps
Time - 19:47 Pretty sure this is a PR. Felt strong for this. Ran at 6:40 pace on the treddy and then the other stuff felt good!
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