20080429

Whoever Wins The Run...

...wins the race.

TU080429

Run 5K

I did this on the Gandy Bridge in South Tampa. There were two 60-foot climbs, each a quarter mile long. The rest was flat. Time - 20:27. This is a training PR...last time I ran a CF 5K, I ran a 20:38. So...PR by 11 seconds works for me, especially with the hill climbs.

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