Operation: ROBOT...The Challenge of a Lifetime! FOR a Lifetime!

2011 has started off with some major challenges. Healthwise, I have been put in some fairly difficult positions. Financially, I've been stressed as well. The only way to keep my focus is to keep working out, and to set challenging goals for myself. I will have to stay vigilant not just for a year or two...but for my whole life. Being faced with...well what's been handed to me...is a lifetime commitment. Operation: ROBOT is the result of my renewed focus.

20080216

I Love Running!

SA080216

Run 5K

Only scaling on this one would be to do 2.5K for Buttercups.

I will be doing this at a leisurely pace after an 80 mile bike ride. Not too worried about my 5K time right now. Besides, I'll be doing TWO 5K's on Sunday.

Definitely will use my first 5K time from tomorrow's race as my time for this. I did run about 3.14 miles today but it was in no way CrossFit-w0rthy!!

1 comment:

mskimmi said...: No run today, I have a long one scheduled with my friend tomorrow. I hope tomorrow's crossfit is a good one for newbies, as I want to introduce her to it as well. So tomorrow will be a 2 crossfit workout day I guess.; 2/16/2008 07:27:00 PM