20080217

A New Girl For Your Enjoyment

SU080217

"Annie"
50-40-30-20 and10 rep rounds of:

Double-unders
Sit-ups

Scaling: Do regular jump ropes if you can't do double unders.

I will do this one tomorrow. The duathlon was my workout today.

1 comment:

mskimmi said...

Annie
Puppies:
25-20-15 and 10 rep rounds of:
Double unders
Sit-ups

4'32


hehe i made my running buddy do this with me. she hates me now, LOL.