Rest Day
But not for me! Easy version of the 300 workout on tap for me today!
Only one round, but still a good workout.
20 seconds rest between exercises...
10 pullups, 20 DL (135#), 20 pushups, 20 box jumps, 20 floor wipers (135#), 20 DB swings (55#), 10 pullups
Time - 6:40
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