20080306

Respite for the Overtrained Entity

TH080306

Rest day!

2 comments:

Anonymous said...

WU: CrossFit "Official" 9'56
"Cindy" as RX-d 19 Rounds, 2 more than last time! Wow, felt great when through the 20mins.

Various core work to get to 100 total reps.

jjcraig said...

CINDY as RX'd 27 Rounds! I guess I'm not the only one that is a day behind. Nice job everyone for the past 3 days...what a killer 3 days that was!!