2011 has started off with some major challenges. Healthwise, I have been put in some fairly difficult positions. Financially, I've been stressed as well. The only way to keep my focus is to keep working out, and to set challenging goals for myself. I will have to stay vigilant not just for a year or two...but for my whole life. Being faced with...well what's been handed to me...is a lifetime commitment. Operation: ROBOT is the result of my renewed focus.
20080310
Spring Cleaning
SA080308
Hang squat clean 3-3-3-3-3-3-3 reps
Did this one MO08031o. Got thru 5 sets...95, 105, 115, 125, 135...couldn't do 145...tried 3 times, rested, tried 3 more times. Couldn't get it past my shoulders. Oh well, next time. So...135 it is.
No comments:
Post a Comment