SU080113
Big Dawgs:
With a continuously running clock, do one pullup the first minute, two the second, three the third...etc. Do as many sets as possible.
Scaled:
Check the website, or do pulldowns.
I did 6 rounds in the late PM just so I could say I did my workout for the day. There was no intensity or drive, just did it cuz I didn't want to have another skipped day. I already skipped Elizabeth on Saturday.
2 comments:
I did Elizabeth today...trying to catch back up. did 15-12-9 w/ 15 lb dumbells. my thighs are BURNING!!!
10 rounds completed after CrossFit warmup
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